by Team | Feb 16, 2023 | Blog, Health Basics, Lifestyle, Naturopathic
Despite the many scientific advances in the field of medicine over the last few decades, many of us neglect one of the most important contributors to our wellbeing: sleep. It’s a bit ironic. We now know more than ever before about the effect of lifestyle on health,...
by Team | Jan 17, 2023 | Blog, Environment, Health Basics, Naturopathic, Nutrition
Dreaming of hydrated glowing skin but just can’t seem to get there? Before shelling out on a new, expensive skincare routine, you may want to reconsider your diet. Our overall health and the quality of food that we eat is often reflected on the outside. Your...
by Team | Nov 24, 2022 | Blog, Health Basics, Lifestyle, Naturopathic
Small intestinal bacterial overgrowth (SIBO) is an undiagnosed condition caused by an excess of bacteria in the small intestine. The results of this bacteria overgrowth can be profound and lead to intestinal damage and nutritional deficiency. However, despite the...
The Facts About Non-Alcoholic Fatty Liver Disease
by Team | Nov 24, 2022 | Blog, Health Basics, Lifestyle, Naturopathic
Non-alcoholic fatty liver disease (NAFLD) is a general term for a range of conditions characterized by having excess fat deposits in your liver. As the name implies, this liver condition occurs in people who drink little to no alcohol. However, many other lifestyle...
by Team | Oct 21, 2022 | Blog, Health Basics, Naturopathic, Nutrition
A growing number of people suffer from food sensitivities – by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence, many of us don’t realize we have a food sensitivity. Instead,...
by Team | Oct 21, 2022 | Blog, Health Basics, Naturopathic, Nutrition
What is Candida you might ask? Candida albicans is a yeast, a type of fungus which grows within the mouth, intestines, and skin. In small amounts, this fungus is harmless to our body and leads to no symptoms. The problems arise, however, when there is an overgrowth of...
