Overweight Dads Could Affect Daughter’s Health

Overweight Dads Could Affect Daughter’s Health

According to a study out of Georgetown University Medical Center and published in Scientific Reports, obese male mice and normal weight female mice produce female pups that are overweight at birth through childhood, and have delayed development of their breast tissue...
How acupuncture changed my life

How acupuncture changed my life

It only takes a third of a second for Google to return over 11.2 million(!) results that espouse the benefits of acupuncture, but if you like your cyber chondria served with a personal anecdote on the side, step right this way. The ancient Chinese therapy, known...
5 Ways To Get Whiter Teeth In A Natural, Healthy Way

5 Ways To Get Whiter Teeth In A Natural, Healthy Way

Everyone wants whiter teeth, but there are risks involved in getting them bleached or whitened. Fortunately, there are several things you can do to keep your teeth white in natural ways — without wearing down your enamel or damaging your teeth or gums. Though most...
Natural health: Passing wind and cold sores

Natural health: Passing wind and cold sores

I seem to produce more wind than other people and it causes me pain if I try to hold it in. Are there any remedies to help relieve or minimize this problem? While flatulence is a completely normal process, it can certainly be uncomfortable or embarrassing if you are...
Acupuncture can curb menopausal hot flashes

Acupuncture can curb menopausal hot flashes

Acupuncture is found to be effective in reducing the number of hot flashes and night sweats associated with menopause. Researchers have found that after six months of acupuncture treatment, women reported an average 36.7 per cent decline in the frequency of hot...
Allergy season for you?

Allergy season for you?

By Mary Lello Is your nose running? Are you having sneezing spasms? Are your eyes red and itchy and your throat feels like there’s something stuck in it? Allergy season. It’s late summer for some folks with the ragweed blooming, spring for others with the...
Immune Health Ingredients

Immune Health Ingredients

A strong immune system is the backbone of good health. It begins with the skin, and encompasses the lymph, blood, gastrointestinal (GI) systems and beyond. Whether the concern is allergies, infection or colds, immunity plays an important part in the healing process....
5 natural ways to deal with insomnia

5 natural ways to deal with insomnia

Are you sleeping well? If not, you could be suffering from too much stress. When you are stressed, your body produces chemicals such as cortisol and adrenaline that over a prolonged period can cause symptoms such as sleep problems, depression, digestive problems,...