by Team | Jun 12, 2021 | Blog
Since the beginning of 2020, whenever we turned on the TV, listened to the radio, browsed social media, or even while speaking with our friends and co-workers we have been bombarded with COVID-19 information. Numbers of infected, numbers of deaths around the world,...
by Team | Jun 12, 2021 | Blog
The search for the fountain of youth is as old as time. Here is an idea. What if the fountain of youth is simply the sum of our decisions? If that is the case, then the power to live long and well is (somewhat) in our hands! We can influence our longevity by making a...
by Team | May 17, 2021 | Blog
Many patients with fibromyalgia have come to us after facing many barriers when trying to relieve their symptoms, or even get a firm diagnosis. The lack of agreement on best practices for symptom relief makes this condition difficult to navigate, and the...
by Team | May 17, 2021 | Blog
“A good digestion turneth all to health.” George Herbert Good digestion is essential to our health – and our mood – and when it’s all working smoothly, we tend to take it for granted. It’s not until things go wrong that digestion moves to the forefront of...
by Steph | Apr 28, 2021 | Uncategorized
Adverse Childhood Experiences (ACEs) Each of us has usually experienced three kinds of stress: good stress, tolerable stress, and toxic stress (McEwen 2017). Each can cause us to stretch and grow, but toxic stress presents unique challenges, espe¬cially in childhood....
by admin | Apr 21, 2021 | Blog, Naturopathic
The scientific explanation of perimenopause sounds so simple: a gradual slowing down of reproductive hormones until menopause. The reality, however, is that for many women the arrival of menopause is not a smooth, gliding descent but more of a turbulent landing...
by admin | Apr 21, 2021 | Blog, Environment, Naturopathic
You’ve been careful for over a year now. Social distancing is so ingrained in your consciousness that you do a double-take when you see old concert footage on TV. You have grown to appreciate the benefits of face masks (no need to worry if there’s a bit of spinach in...
by admin | Apr 21, 2021 | Blog, Naturopathic
Been smelling your own breath lately with all the mask-wearing? The harsh realities of the odors coming from our mouths have come front and center these days. Tic Tacs, mints, and chewing gum… can’t fix a true breath problem. While bad breath (also known as halitosis)...
by admin | Apr 20, 2021 | Blog, Lifestyle, Naturopathic, Nutrition
There are multiple ways to test for food sensitivities and ascertain whether gluten intolerance may be playing a part in your thyroid issues. Please see your Naturopath who will suggest the best Food Intolerance test for you. IgA and IgG Both IgA and IgG antibodies...
by Steph | Mar 23, 2021 | Uncategorized
SIMPLE SAFE EFFECTIVE A one day self-empowerment workshop BENEFITS Feel happier Release stress Improve energy levels Speed up healing time Improve focus & memory Reduce pain & inflammation Strenghten your immune system YOU WILL MASTER: A one minute,...
