At Work Challenge tip: Learning to eat healthy

At Work Challenge tip: Learning to eat healthy

You’re motivated and you’ve got the exercise down. Congrats, that’s a big part of the battle. But don’t forget that eating the right foods is just as important by becoming a dedicated food label reader. A lot of health food items you see online...
Cognitive Impairment: Herbal Considerations

Cognitive Impairment: Herbal Considerations

Robin DiPasquale, ND, RH (AHG) The definition of cognitive function is an intellectual process by which one becomes aware of, perceives, or comprehends ideas. It involves all aspects of perception, thinking, reasoning, and remembering. Cognition includes the attention...