1065 Davis Drive, Suite 3
Newmarket, ON

(905)830-1236

1065 Davis Drive, Suite 3

Newmarket, ON

Spend Time With Nature to Shun Depression

Spend Time With Nature to Shun Depression

A 30-minute walk in the woods each week can help reduce depression and high blood pressure while enhancing mental health, a study at the University of Queensland has found. The findings showed that people who made long visits to green spaces had lower rates of...
Acupuncturists making their point on allergies

Acupuncturists making their point on allergies

Acupuncture is becoming an appealing option for a growing number of allergy sufferers. The treatment has been practised in China since before the advent of metal technology – when a small, pointed stone tool was used to press on the points rather than puncturing...