1065 Davis Drive, Suite 3
Newmarket, ON

(905)830-1236

1065 Davis Drive, Suite 3

Newmarket, ON

Spend Time With Nature to Shun Depression

Spend Time With Nature to Shun Depression

A 30-minute walk in the woods each week can help reduce depression and high blood pressure while enhancing mental health, a study at the University of Queensland has found. The findings showed that people who made long visits to green spaces had lower rates of...
Your health: Natural options for constipation

Your health: Natural options for constipation

Hi Sandra, I suffer from constipation. Is there anything you can recommend? Anonymous, Taupo. Digestion can be a problem for many people, so thank you for your question. Constipation is a common problem. According to the Ministry of Health, one in three people have...