1065 Davis Drive, Suite 3
Newmarket, ON

(905)830-1236

1065 Davis Drive, Suite 3

Newmarket, ON

At Work Challenge tip: Learning to eat healthy

At Work Challenge tip: Learning to eat healthy

You’re motivated and you’ve got the exercise down. Congrats, that’s a big part of the battle. But don’t forget that eating the right foods is just as important by becoming a dedicated food label reader. A lot of health food items you see online...
Light Therapy For Depression

Light Therapy For Depression

New research shows that light therapy may be more effective than Prozac for patients with depression. Bright light therapy has been traditionally used for people who suffer from circadian rhythm disorders, along with other sleep disorders. It has also been used...
Cognitive Impairment: Herbal Considerations

Cognitive Impairment: Herbal Considerations

Robin DiPasquale, ND, RH (AHG) The definition of cognitive function is an intellectual process by which one becomes aware of, perceives, or comprehends ideas. It involves all aspects of perception, thinking, reasoning, and remembering. Cognition includes the attention...
Herbal Medicines for Hair Loss

Herbal Medicines for Hair Loss

In addition to genetic predisposition to androgenic alopecia and poor circulatory health, stress may exacerbate the process. Acute stress causes hair loss in animals and humans. One investigation of serum cortisol levels and glucocorticoid receptor expression in...