1065 Davis Drive, Suite 3
Newmarket, ON

(905)830-1236

1065 Davis Drive, Suite 3

Newmarket, ON

Post-Pandemic Social Anxiety: What You Can Do to Cope

Post-Pandemic Social Anxiety: What You Can Do to Cope

Since the beginning of 2020, whenever we turned on the TV, listened to the radio, browsed social media, or even while speaking with our friends and co-workers we have been bombarded with COVID-19 information. Numbers of infected, numbers of deaths around the world,...
Healthy Aging Secrets

Healthy Aging Secrets

The search for the fountain of youth is as old as time. Here is an idea. What if the fountain of youth is simply the sum of our decisions? If that is the case, then the power to live long and well is (somewhat) in our hands! We can influence our longevity by making a...
Ease the Frustration of Fibromyalgia the Natural Way

Ease the Frustration of Fibromyalgia the Natural Way

Many patients with fibromyalgia have come to us after facing many barriers when trying to relieve their symptoms, or even get a firm diagnosis. The lack of agreement on best practices for symptom relief makes this condition difficult to navigate, and the...
Top 10 Tips for Good Digestion

Top 10 Tips for Good Digestion

“A good digestion turneth all to health.” George Herbert Good digestion is essential to our health – and our mood – and when it’s all working smoothly, we tend to take it for granted. It’s not until things go wrong that digestion moves to the forefront of...