by admin | Sep 14, 2016 | Naturopathic
Between demanding careers, kids, spouses and a non-stop, 24-hour society that demands we become real-life Energizer Bunnies, it’s no surprise that most of us don’t get enough sleep. In fact, the Centers for Disease Control and Prevention has...
by admin | Sep 14, 2016 | Acupuncture
Researchers (Zheng-tao, et al.) find acupuncture effective for the treatment of obstructive sleep apnea and conclude that it is a potentially valid and successful substitute for the CPAP machine. The findings indicate that acupuncture is a proven treatment option for...
by admin | Sep 7, 2016 | Acupuncture
Acupuncture outperforms a benzodiazepine medication for the treatment of insomnia. Researchers find acupuncture more effective for the relief of insomnia than estazolam, a benzodiazepine pharmaceutical drug. Using Pittsburgh sleep quality index (PSQI) scores as a...
by admin | Sep 7, 2016 | Naturopathic, Nutrition
A study conducted at Duke-NUS Medical School, has shown that low vitamin D levels may be associated with an increased risk of cognitive decline, in the elderly. A study done in China, recruited 1,202 participants, aged 60 and older. Researchers were interested in...
by admin | Sep 7, 2016 | Naturopathic, Nutrition
CHARLOTTE, N.C., Aug. 29, 2016 /PRNewswire/ — Negative emotions often cause people to eat when they are bored, angry or already full, says New York Times-bestselling author Dr. Susan Albers, a nationally recognized psychologist who specializes in eating issues,...
